Not only is it delicious and easy to prepare, it's also packed with great anti-cancer ingredients like cauliflower, spinach, garlic, broccoli, and tomatoes. This keto chicken and broccoli casserole is one of the exceptions, funnily enough, because it's so good, it doesn't taste like any old boring concoction. You could even swap the spinach and throw in some zoodles! Keto Frittata. Reheat the keto chicken cauliflower casserole in the microwave or a 350 degree F oven until heated through. Warm the remaining oil in the same pan, over medium heat. Add the chopped chicken breasts, season with Italian seasoning, crushed red pepper, and salt & pepper. This broccoli chicken casserole is also super easy to freeze and reheat so you get a comforting dinner for busy evenings. Add the onion, chicken, garlic, spices, salt and pepper to a large skillet with a bit of cooking oil. Chop onion and garlic up on a cutting board. Third Step: Sprinkle the bacon, cheese, and chives on top. 3. Tips for making the best keto chicken alfredo casserole: This is an easy casserole to make ahead of time and freeze for a busy weeknight. Pour the heavy whipping cream into the pan, and saute and whisk until it thickens. Sprinkle the remaining cheese on top. Place in a greased baking dish. Stir in broccoli, chicken, salt, and pepper until combined. Nobody can resist juicy diced chicken breast with bacon and broccoli baked in a cheesy ranch dressing sauce . Pour olive oil into a 9x13-inch baking dish and spread all over the bottom and sides. In a skillet, add some olive oil, add spinach and cream cheese. Broccoli and cheese scream comfort food! Spinach Artichoke Chicken Casserole - Keto and Low Carb A popular dip turned into a delicious Keto-friendly casserole and baking with gooey mozzarella cheese on top! Zoodles really do . Cook chicken. 4. Keto Spinach Casserole. Transfer chicken to a casserole baking dish and add broccoli. Add the chicken bone broth, cauliflower rice, broccoli, garlic, onion, paprika, salt, black pepper, mustard powder, and cream cheese to a large skillet. For cooking in the Instant Pot, just cook the chicken, broccoli, mushrooms, broth, wine, and spice together first on the "Saute" setting. 4. Keto Chocolate Chip Waffle. Cook the vegetables on medium heat until the broth and veggie rice for 15 minutes or until soft (until most of the broth evaporates). Add more cheese or cream as needed for desired consistency. #ketorecipes #keto #lowcarb #ketodiet #ketogenicdiet #lowcarbdiet #ketogenic #lowcarbrecipes #lchf #ketocookingchristian Sauté until the mushrooms are browned and crisp on the edges. Fourth Step: Bake the keto creamy chicken casserole for 30 . STEP 5: Place the cubed chicken and steamed broccoli florets in a large bowl and mix them together. Add chicken, minced garlic, chopped onion, frozen cauliflower, frozen spinach, and 1 cup shredded Mozzarella cheese. Instructions. Stir in cheese and cook until melted. This easy keto casserole recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Transfer to a 9×13 in (23×33 cm) glass or stoneware casserole dish. Use a whisk to combine ingredients and cook on low for 5 minutes. Preheat oven to 350. If using uncooked chicken strips, first heat skillet on medium high heat with 1 tbsp oil. Once you try these low-carb keto casserole recipes, you'll want to keep making them for every meal because it's that easy! Keto chicken broccoli casserole recipes. Loaded with chicken, broccoli, broth, lots of cheese with some seasoning and make a nice flavor, is the perfect dinner for when you want some delicious comfort food with some fresh herbs. Immediately rinse in cold water and drain. In fact my 2 year old licked her plate clean after taste testing it and told me ""sooo good I have to lick it all". Repeat steps using the remaining broccoli and chicken to make a layer, followed by the remaining keto alfredo sauce, and topped with the last of the mozzarella cheese. After cooking the chicken for 25 minutes, add the cheese and cook for 5 more minutes. Add half of the chopped bacon, half of the cheeses, and 1 cup ranch (Mix/combine) Top with remaining cheese and bacon pieces. Remove bacon reserving 1 tablespoon of bacon fat. No worries! Not only is it delicious and easy to prepare, it's also packed with great anti-cancer ingredients like cauliflower, spinach, garlic, broccoli, and tomatoes. 2. Stir until well incorporated. Bake for 45 minutes. Combine the chicken, bacon, drained spinach or broccoli, garlic, ranch dressing, and half of the shredded cheeses in a large bowl. Oven safe meal prep casserole dish I use. Add the cream cheese, sour cream, heavy cream, mayonnaise, garlic, salt and pepper to a large mixing bowl and mix until combined. In a large bowl, combine the chicken, bacon, broccoli, and spinach. 4. This quick tasty dish is a great keto option and can be served with zoodles or pasta! (Photo 1) Sauté over a high heat until the chicken is almost cooked through ( 8-10 minutes ). Spread it all into a 9 x 13 greased baking dish. Stir until well mixed and pour into 9x13-inch glass baking dish. Preheat the oven to 350°F. Next, add ranch seasoning, cream cheese, heavy whipping cream, chicken broth, 1/4 cup crumbled bacon, and 1/2 cup shredded cheese. Place chicken strips in pan and cook, flipping every 2-3 minutes, until chicken is cooked, about 10 to 15 minutes, or until center is no longer pink and internal temperature reaches 165F. Grease a large pan and add the chicken. Cook the mix until cream cheese is melted. Low-Carb Bacon, Egg, and Spinach Breakfast Casserole. Use a whisk to combine ingredients and cook on low for 5 minutes. Pour into a greased 9x13 baking pan or 2.5 quart casserole dish. 2. Preheat the oven to 350 degrees F (175 degrees C). This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs per serve! Preheat oven to 350 degrees. (Photo 2) Add the cauliflower rice, broccoli and chicken stock and cook for another 5-10 minutes until the broccoli is cooked to your liking. Add the spinach leaves and mix gently. November 3, 2021 October 20, 2021 by Camila Pierson. Grease a large pan and add the chicken. Add the garlic and cook, stirring occasionally, until fragrant but do not let it brown, about 4 minutes. Steamed fresh broccoli, drained and put in pan with chicken, cooked about two minutes to allow the broccoli to get the flavor. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes. Add the chopped onion and cook for 5 minutes. While the chicken is cooking, shred the Monterey Jack cheese. Instructions. Season with salt and pepper, to taste. Preheat the oven to 350° F. In an oven-safe skillet or cast iron pan, melt 2 tablespoons butter. Advertisement. Rinse under cold water and drain completely. Add the dijon, worcestershire, brown sugar, and poppyseeds and mix until combined. Add salt and pepper. When cooking these kinds of vegetables, these tend to release liquid helping the casserole stay moist. Transfer to a 9 . Cook 3 minutes. Spinach Artichoke Chicken Casserole. Then, steam the broccoli. Prep Time 5 minutes. Cheesy Chicken and Broccoli Casserole. Cook for 2 to 3 minutes, until the spinach wilts. 3. Cook Time 20 minutes. Remove from heat. Preheat your oven to 200C/390F. After cooking the chicken for 25 minutes, add the cheese and cook for 5 more minutes. I actually never tried freezing this keto chicken casserole, but I imagine you can. Pour ¾ cup of keto alfredo sauce over the broccoli and chicken. slow cooker, combine the first 6 ingredients. Add the tomato, broccoli, spinach, shredded cheese, and cream. How to Make Chicken Bacon Ranch Casserole. . 1 First, preheat your oven to 350 degrees. While the bacon is cooking, in a medium sauce pan, place cream cheese, Parmesan cheese, cheddar cheese, avocado mayonnaise, heavy cream, hot sauce, mustard, pepper, garlic powder, onion powder and paprika. Place the chicken in a greased 9 x 13" (23 x 33 cm) baking dish, and pour in the cream mixture. Drain well and set aside. So on dreary days, I turn to this recipe. It's a big hit in my household and for good reason. Chicken cauliflower casserole is gluten free, keto, low carb friendly! Casserole can be made in the slow cooker, but add the broccoli in the last 30 minutes of cooking. Sprinkle mozzarella cheese on the low-carb chicken alfredo broccoli mixture, then sprinkle basil on top. Add the chicken and broccoli to keto alfredo sauce and stir until thoroughly combined. Add cream cheese, sour cream, heavy cream, chicken broth, and ranch seasoning mixture. You can also buy preshredded. Keto Chicken and Broccoli Casserole I absolutely love to make chicken and broccoli, but my kids aren't always fans of my 'healthy' cooking. Placed chicken and broccoli in a baked dish, poured the cream and Parmesan mix over everything, mixed that all together. Then add in the chicken, spaghetti squash, mozzarella cheese, and bacon crumbles. Keto Chicken and Waffle. Keto Ground Beef Casserole. Melt butter in a large skillet over medium heat. This Cheesy Keto Chicken and Broccoli Casserole Recipe are so healthy and delicious and easy to make at home within 30 minutes. Mix together the sausage, onion and cheeses. Start by preheating the oven to 350 degrees. Stir in broccoli, chicken, salt, and pepper until combined. Once you try these low-carb keto casserole recipes, you'll want to keep making them for every meal because it's that easy! Step 3. Cook, covered, on low 4-5 hours or until chicken and vegetables are tender. Cooking time: 20 min View recipe >>. 4. 6 of 22 eatwell101.com. Add the heavy cream, and bring to a simmer. Melt butter in a medium saucepan over medium heat. Set aside. Keto Omelette. The decadent cheese sauce is rich in dairy which means there's no fuss about eating these veggies. Ingredients: chicken breasts, broccoli, red onion, white button mushrooms, bacon, chili peppers, coconut cream, coconut oil, salt, pepper. Dice or shred cooked chicken and add to the casserole dish. Then pressure cook for 5 minutes and do a natural pressure release. Simmer for 1-2 minutes until bright green. If using frozen spinach, thaw and squeeze to drain first. In a lightly greased 7x11 baking dish spread the shredded chicken evenly across the bottom and place the broccoli on top. Low-Carb Bacon, Egg, and Spinach Breakfast Casserole. This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. This spinach artichoke chicken casserole is low carb and keto friendly and totally lick your plate clean good! The decadent cheese sauce is rich in dairy which means there's no fuss about eating these veggies. In a small bowl combine the broccoli, cheddar cheese and softened cream cheese, set aside. Add the garlic and saute for another minute or until fragrant. Keto Broccoli Casserole. If you like this healthy pesto chicken casserole, you might also like some of these other low carb keto casserole recipes: Chicken Divan - A chicken, broccoli, and cheese casserole smothered in a creamy sauce. Keto Shrimp and Grits. Not a fan of spinach? How to Make Spinach Artichoke Chicken Casserole. Mix the chicken and broccoli together in a greased 9×13 casserole dish. Pour the liquid over the chicken and bake for 25 minutes at 350 degrees. Keto Garlic Chicken With Broccoli, Cauliflower and Spinach Stir Fry. An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. Dec 29, 2020 - This keto spinach & broccoli cheese casserole is healthy comfort food and a tasty low carb side dish. Combine the chicken, bacon, drained spinach or broccoli, garlic, ranch dressing, and half of the shredded cheeses in a large bowl. Keto chicken broccoli casserole recipes. Add the minced garlic to the melted butter, and saute for 30 seconds. Take the chicken out of the oven and cover it with spinach mixture, feta cheese, and shredded cheese. Bring a large pot of water to a boil & add cauliflower. 5. Make a second layer using the broccoli, followed by the rest of the chicken mixture. Just add your favorite vegetable to the dish - for example, broccoli is a great alternative. This spicy keto chicken casserole recipe is one of those dishes that you can be creative with. Keto Garlic Chicken With Broccoli, Cauliflower and Spinach Stir Fry. Let sit, covered, for 2 minutes. Total Time 25 minutes. Next, add ranch seasoning, cream cheese, heavy whipping cream, chicken broth, 1/4 cup crumbled bacon, and 1/2 cup shredded cheese. 2 Next, add the spinach to the skillet. Preheat oven to 375F. Stir until well incorporated. 4. Sautee for 4-5 minutes or until chicken is golden and cooked through. Bake at 350 degrees for 30 minutes. Mix the sour cream, salsa and chiles. Top with remaining cheese. Creamy Chicken and Cauliflower Rice Casserole {Keto, Low-Carb} This chicken cauliflower casserole recipe makes a quick, easy, and over the top tasty dinner. Lightly sprinkle the cajun seasoning on each side of the chicken. In a large skillet over medium heat, melt butter. Cheesesteak Casserole. Add cut up pieces of softened cream cheese, garlic and onion powders, and 2 eggs to a large mixing bowl. Whisk until well blended. It's great with meaty main dishes with 2.6g net carbs! Keto Chicken Broccoli Casserole. This Keto chicken casserole is cheesy, creamy and packed full of flavour. In a small bowl, whisk broth, cream cheese, oil, sage, salt and pepper; pour over chicken mixture. Distribute cooked broccoli evenly over the chicken and sprinkle with almonds. Pour into a large bowl and add cut broccoli florets. Slightly steam broccoli, add to the dish. It is easy, flavorful, and can be made ahead. Preheat your oven to 200C/390F. It'll save you money and time. Set aside. You can even make it in a crockpot. Place a large saucepan over high heat. As a casserole, wrap, or cauliflower rice, it's equally delicious and flavorful. Stir in cheese and cook until melted. Drain well and add to a large mixing bowl along with the shredded chicken. Place the broccoli florets in a pot of water over medium-high heat on the stove, bring to a boil and blanch for 5 minutes. Preheat the oven to 350° F. In an oven-safe skillet or cast iron pan, melt 2 tablespoons butter. Once steamed, set aside. Drain well and add to a large mixing bowl along with the shredded chicken. Spicy Keto Chicken Casserole - Keto Summit. Transfer broccoli to a 9x13 baking dish and sprinkle . How to make Keto Chicken Bacon Ranch Casserole. Keto Salmon Breakfast Muffin. This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low carb side dish. Preheat your oven to 200C/390F. To do this with fresh broccoli, put it in a medium-size bowl with a half cup of water. Saute for a few minutes on low-medium heat and add creme fraiche, fresh cream, chicken fond and ajvar. Add the chicken, season with salt and pepper, and fry until they turn a nice golden brown. I'm also impressed that it only takes 5 ingredients. How to make Keto Creamy Chicken Broccoli Casserole. How to make Chicken & Cheese Bake. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Let mixture simmer, stirring every few minutes, until cream cheese is melted and mixture is creamy and smooth. You might also like this 3 ingredient creamy spinach keto recipe. Bring to a boil and then pour sauce over the chicken and broccoli. Then add in the rest of the ingredients, except for the mozzarella cheese. Keto Broccoli Casserole. In a large pan over medium-high heat, melt the butter. Salt and pepper to taste. Add garlic to the bacon fat and cook until fragrant, about 30 seconds. Add oil to your skillet and heat to medium heat. This simple keto family dinner or side dish will be on the table in under 30 minutes. If you're in the mood for meat, you can also add in some cooked chicken breast. It's a big hit in my household and for good reason. And yes, you can use your on-sale rotisserie chicken for this recipe. Then, cover the bowl with plastic wrap and microwave it for 4 minutes. Mix until well combined. Top with the shredded swiss cheese. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. B roccoli Chicken Casserole Recipe - A loaded and comforting chicken casserole your whole family will love! Step 2. Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli . Place a lid over the broccoli, turn on to medium heat and set steam. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. More Keto Casserole Recipes. Pop the skillet in the oven on the top rack under the broiler for 1-2 minutes or until the mozzarella cheese begins to bubble. Drain steamed broccoli. Reduce heat to medium/low and simmer sauce until slightly thickened. With hits of onion, garlic, paprika and cayenne it will satisfy even the most fussy eaters. Low-Carb Keto Creamed Spinach Casserole spices. If using a steam bag of broccoli follow directions . Whisk well for 30 seconds. Add the broccoli to the bottom of a well greased 9×9 casserole dish. So on dreary days, I turn to this recipe. Bake in the oven at 375 degrees for 15 minutes. If using a steam bag of broccoli follow directions . In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt and pepper and . Step 1: Steam the broccoli. It's a creamy and cheesy vegetable casserole that goes great with meaty main dishes and has only 2.6g net carbs! Top chicken with leek, tomatoes, and cauliflower. Step 2. Add the minced garlic to the melted butter, and saute for 30 seconds. 2. Next, add the mozzarella and stir to melt and combine evenly. Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you'll find. Add the heavy cream and 1 cup of the cheddar. In a large bowl, beat softened cream cheese, heavy whipping cream, 1/2 cup Parmesan, basil, and salt until mixed well. Bring to boil stirring frequently. Add broccoli, spinach, 1 cup cheese and sauce in large bowl. Stir in chicken broth, cauliflower rice, chicken (if using) followed by broccoli and spinach, then toss to coat. Saute for another 2 minutes before adding the mushrooms, mix well. November 3, 2021 October 20, 2021 by Camila Pierson. 1. You can also buy preshredded. Broccoli and cheese scream comfort food! Preheat oven to 375 degrees F. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. Spray a 13x9 inch oven safe pan with avocado oil. Now pour the mixture in a greased 8x8 casserole dish. My Chicken Bacon Spinach Casserole is great when you are pressed for time. Add the mushrooms, spinach, and the remaining garlic powder. Add salt and pepper to taste, set aside. Bake for 25 minutes untl the cheese is melted and slightly browned. Add the chopped ham and broccoli florets to the mixture and toss until everything is evenly coated. . Serve with rice. This keto chicken and broccoli casserole is one of the exceptions, funnily enough, because it's so good, it doesn't taste like any old boring concoction. Cheesy Keto Chicken Bacon Ranch Casserole with Broccoli . spinach, chicken, Parmesan cheese, broccoli, garlic powder, pepper and 4 more Vegetable and Cheesy Chicken Rice Casserole My Kitchen Craze sour cream, butter, olive oil, vegetable, salt, butter, cooked white rice and 15 more Low-Carb Vegetables: If you are following a keto diet opt for non-starchy veggies first like spinach, kale, zucchini, broccoli, or cauliflower. Let the chicken fill in the spaces between the brocolli to fill the dish. Add the herbs, spices, and salt, and pepper and mix well. Place cooked chicken in a single layer in the bottom of the dish. Keto Sunrise Skillet. 5. Sprinkle with cheese. Place a saucepan of water over high heat and boil the broccoli florets until al dente. Second Step: Combine the softened cream cheese, mayonnaise, sour cream, and seasonings together. Chop bacon and cook in a pan until crisp. Cheesy, dairy-free AIP Chicken Casserole, made in the pressure cooker then broiled until brown and bubbly.Ready in less than 30 minutes this dish is seasoned to perfection, made with nutrient-dense spinach, bone broth, and melty AIP cheese.Topped with grain-free pork panko for a bit of crunch, you can't go wrong with this easy paleo comfort food. Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick. Baked at 350 for 15-20 minutes. Depending on your taste, you can add or remove the chili peppers. 6. Creamy chicken, garlic and cheese make a delicious combo of flavors and with the addition of broccoli and spinach, you've got yourselfContinue Reading In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt and pepper and place over low heat. STEP 6: In a small bowl add the softened cream cheese, sour cream, salt, pepper, garlic powder, onion powder, and paprika. Stir the cream cheese mixture and chicken into the steamed broccoli until well combined. Add the butter and onion and saute for 3 minutes. If using broccoli, place it into a pot of water and bring to a boil. Heat butter in a small sauce pan and add chopped garlic. 3. Cheesy garlic chicken bites cooked in one pan with broccoli and spinach in under 15 minutes. Cheesesteak Casserole. Pour the liquid over the chicken and bake for 25 minutes at 350 degrees. This Keto Chicken Bacon Ranch Casserole with broccoli is the easiest comforting keto dinner for chicken lovers with only 2.8 grams of net carbs per serving!

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