Chop broccoli (fresh or cooked, 2 cups), 3. Pour the cheese sauce evenly on top of the broccoli and bacon. Ready in just 30 minutes, this is the perfect low-carb, keto-friendly side dish to hit your dinner table. Carefully remove the plastic wrap and drain the liquid. My Chicken Bacon Ranch Casserole is a hit with kids and adults. This Keto Chicken Bacon Ranch Casserole with broccoli is the easiest comforting keto dinner for chicken lovers with only 2.8 grams of net carbs per serving! 5 ounces roomy spinach chopped fine. 3. 12 ounces broccoli coarsely chopped. Toss in broccoli and chicken, then completely coat the chicken and broccoli with ranch dressing. Add the minced garlic to the melted butter, and saute for 30 seconds. Yield 8 Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Print Save Ingredients 3 Return cooked vegetables to saucepan. Heat 2/3 of the olive oil in a frying pan, over medium heat. Grease a 13 x 9" (33 x 23 cm) casserole dish. Preheat oven to 375 degrees F.In a large skillet, cook bacon to medium crisp. Mix together the chicken, broccoli, and 1/2 the bacon and put it in the baking dish. Whisk the eggs with heavy cream, onion powder, garlic powder, thyme, and oregano. The ingredient of Keto Chicken Broccoli Casserole. Place the broccoli florets in a pot of water over medium-high heat on the stove, bring to a boil and blanch for 5 minutes. After the broccoli has cooked for 6 minutes remove the lid, add the shredded chicken, cream cheese, and scallions to the pan. Creamy Broccoli-Bacon Bake - My Food and Family trend www.myfoodandfamily.com. Cook Time 20 minutes. Preheat your oven to 200C/390F. Transfer to the oven and bake for 40 minutes until bubbly. 2. The bacon should be cooked and diced. About 3 minutes in the microwave in a bowl with 1/4 cup of water and covered tightly with plastic wrap. Add mixture to casserole dish and top with shredded cheese and remaining amount of bacon. Using a firm silicone spatula or a wooden spoon, evenly mix everything together. You'll definitely want to add it to your recipe collection so you can make it often! At the end of 40 minutes turn the broiler on high and continue to broil for 5 minutes until browned. Once steamed, set aside. Pour the sauce into the baking dish, distributing well among chicken, vegetables . Add the broccoli to the bottom of a well greased 9×9 casserole dish. STEP 6: In a small bowl add the softened cream cheese, sour cream, salt, pepper, garlic powder, onion powder, and paprika. Top with shredded cheese and crumbled bacon and set aside. If using frozen spinach, thaw and squeeze to drain first. Preheat the oven to 350°F. Keto Chicken Casserole Directions STEP 1 Preheat oven Preheat oven to 400 degrees and greased a casserole dish with cooking spray. Keto casserole. Beat until smooth and creamy. In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt and pepper and place over low heat. Note about chicken: use 4 thin chicken breasts, or use 2 large thick chicken breasts, sliced in half horizontally each to make 4 thin chicken breasts. Cook Time 20 minutes. Distribute cauliflower and broccoli evenly among the chicken in the baking dish. Set aside. Approximately 10-15 minutes. Ingredients For the ranch seasoning: 1 tablespoon parsley 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon chives ½ teaspoon dill ¼ teaspoon salt ¼ teaspoon pepper Season the chicken with salt and pepper and add to the hot skillet. Instructions. Get a baking pan, Use bacon grease to grease your baking dish. Add in the cooked chicken pieces, broccoli, and macadamia nuts. Add broccoli to the pot and cook 2 minutes more. In a large skillet, over medium heat, stir fry the bacon pieces halfway, about 3 minutes, or until fat release into the skillet. Grease the inside of a 9×9-inch square casserole dish or a 9x13-inch casserole dish with butter. Instructions. Prepare a 9 by 13 casserole by spraying with nonstick cooking spray. In a large pan, cook the bacon to desired crispiness, about 3-5 minutes per side. Keto Broccoli Au Gratin Casserole is a creamy broccoli casserole made with fresh broccoli, crispy bacon, melted cheese and served up in a delicious garlic herb sauce. Keto Chicken Bacon Ranch Casserole Loaded with chicken, bacon, ranch, and two kinds of cheese, this keto casserole is a family favorite. Stuffed Peppers with Cauliflower and Cheese 6. Season with salt and pepper, to taste. It's a creamy and cheesy vegetable casserole that goes great with meaty main dishes and has only 2.6g net carbs! Transfer broccoli to a 9x13 baking dish and sprinkle . This keto chicken bacon broccoli casserole is creamy comfort food at its finest! Instructions. To do this with fresh broccoli, put it in a medium-size bowl with a half cup of water. Add chicken and 1/2 the bacon to bowl and mix well. Spray an 11x7 inch baking dish with avocado oil spray. Cook and crumble bacon (12 slices total) First thing you need to do is preheat your oven to 350°F. It's the perfect comfort dish for winter that everyone will love.This is a great casserole to make in advance, or freeze for those future nights when you don't feel like cooking. Step 2. This Keto Chicken Bacon Ranch Casserole is a great low-carb way to stay on your KETO diet and still have a really healthy, tasty dinner. This simple keto family dinner or side dish will be on the table in under 30 minutes. Set aside in XL bowl. Ingredients Pork panko Parmesan cheese (grated) Butter (melted) Garlic Quick Tip Add the heavy cream and 1 cup of the cheddar. Top with crumbled bacon. Chop bacon and cook in a pan until crisp. Preheat your oven to 350 degrees F. As it heats, spray a 13×9 inch casserole dish with non-stick cooking spray. Add the broccoli to the casserole dish, covering the bottom of the dish. Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you'll find. Mar 13, 2020 - This Keto Creamy Chicken Broccoli Casserole is Super Easy to throw together. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs per serve! Place cooked chicken in a single layer in the bottom of the dish. 1 Heat oven to 425°F. The ingredient of Keto Chicken Bacon Ranch Casserole. 4. 2/3 cup ranch dressing Keto. Transfer the mixture to a 10" cast iron skillet and sprinkle the Parmesan and crushed Moon Cheese over the top. Baking time takes only about 15 minutes, just until the chicken bacon casserole is hot and bubbly. You new favorite keto casserole has a few very simple steps! In a food processor, blend the broccoli, onion, and coconut milk to form a rough puree. Slightly steam broccoli, add to the dish. Melt the remaining butter in the pan and add the garlic, cooking until fragrant, about 1 minute. Pour about a 1/2 cup of the alfredo sauce and spread it around the bottom of the pan. This keto chicken recipe is easy, fast, and calls for simple ingredients. This is cheesy, bacony, and filling. Let set for 10 minutes to make serving easier. Total Time 25 minutes. Preheat the oven to 350 degrees F (175 degrees C). Step 3 Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, about 25 minutes. In a skillet over medium high heat, add the olive oil, cubed chicken, and salt. Mix ingredients (except half the cheese) in a large bowl. Mix the chicken and broccoli together in a . Cheesy Zucchini Casserole 5. Medium-high heat,in a large sautee pan Heat oil, add onions and peppers and 1 tbsp garlic, salt, pepper, cook til the onions are translucent. Even the broccoli is irresistible with all of that cheesy bacon Ranch flavor! Drain well and add to a large mixing bowl along with the shredded chicken. Preheat oven to 375°F. Pour the puree into the bottom of the greased baking dish. STEP 5: Place the cubed chicken and steamed broccoli florets in a large bowl and mix them together. Enjoy your beautiful pan of melty cheesy goodness and mow down. By the way, if you love keto, be sure to check out our other easy Keto Recipes. Add sour cream, heavy cream, mustard, paprika, salt, and pepper. Place a saucepan of water over high heat and boil the broccoli florets until al dente. Set aside. Instructions. 1 1/2 cups shredded mozzarella divided. Preheat the oven to 350 degrees. And broccoli and cook til slightly softened. Pour into a buttered 13 by 9 casserole or baking dish. In a large mixing bowl, add the cream cheese, mayo, MCT oil, cooked onions, jalapeño, half of the shredded cheese, salt, and pepper. Bake at 350 for 40-50 minutes. Add Diced Chicken. Creamy Broccoli and Bacon Soup 3. Place the broccoli florets in a pot of water over medium-high heat on the stove, bring to a boil and blanch for 5 minutes. Then, cover the bowl with plastic wrap and microwave it for 4 minutes. Season with salt and black pepper, as desired. Keto chicken broccoli casserole recipes. Prep the oven and dish. Bacon chicken ranch casserole is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Preheat the oven to 375 degrees F (191 degrees C). Toss everything together and cook down until the cream cheese is melted and well incorporated. pepper. Add salt and pepper to taste, set aside. This is actually two recipes in one because we also show you how to make a keto safe substitute for bread crumbs. This easy 5 ingredient keto dinner recipe will leave you full and satisfied while only containing 2.2 net carbs per serve! In a saucepan over medium heat, melt the butter. Pour the warm sauce into the broccoli and chicken mixture, add the basil, and mix well. Immediately rinse in cold water and drain. Step 3. Set a 10-inch ovenproof skillet over medium heat and add 2 tablespoons of the butter. Each breast has about six to eight ounces on average. Add chicken (Uncooked) to dish Then add the broccoli on top, then add your bacon and cream cheese mixture. Stir to coat everything and pour into the 8x8" baking dish. Add the minced garlic to the melted butter, and saute for 30 seconds. Set aside. This casserole is Paleo, Dairy Free, Grain Free, Gluten Free, Keto, Whole30 and Specific Carbohydrate Diet Legal. Dice or shred cooked chicken and add to the casserole dish. Add half of the chopped bacon, half of the cheeses, and 1 cup ranch (Mix/combine) Top with remaining cheese and bacon pieces. Drain well and add to a large mixing bowl along with the shredded chicken. Mix well. 1/2 cup diced onion. Remove the broccoli to a bowl. STEP 2 Prepare keto breadcrumbs In a small bowl, combine pork panko, grated parmesan cheese, melted butter and garlic. Season with 1/2 of the garlic powder, onion powder, salt, and pepper. Add the heavy cream, cheese, cooked bacon, and cooked chicken back to pan then place in the oven until bubbly. Heat a deep skillet to medium heat and add the chicken broth, and cubed cream cheese, stir until the cream cheese has dissolved. 5. This broccoli cauliflower bake is predominantly veggies (as opposed to this chicken broccoli bake), but the cream cheese, sour cream, cheddar cheese, and bacon add filling fats and proteins to it. Other easy quick low carb meals to explore Eggplant Parmesan Casserole In a lightly greased 7x11 baking dish spread the shredded chicken evenly across the bottom and place the broccoli on top. Place a saucepan of water over high heat and boil the broccoli florets until al dente. Drain, reserving 1/4 cup cooking water. In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt and pepper and . If you have an oven safe skillet, like my favorite cast iron one you see in the pictures, you can do all of this in one pan. Sprinkle the bacon, chicken, and mushrooms on top. salt. Instructions. Blanch the broccoli in a large pot of well salted boiling water, until barely tender, 2-3 minutes. Keto Bacon Broccoli Casserole. Quick, easy, and so comforting. One cup of chopped cauliflower has 27 calories, 2 grams of protein, 5 grams of carbohydrates and 2 grams of fiber, making it an excellent low carb choice for this type of recipe. This week we bring you the 3rd recipe in our series of 4 holiday Keto and Low Carb recipes. Ingredients needed to make Keto Low Carb Chicken and Bacon Casserole. Remove from pan, chop and set aside. (You can spray the pan with cooking spray or coat with butter, but I usually don't find this necessary.) Using a large mixing bowl, add in chopped chicken, ½ of the bacon, garlic, sour cream, cream cheese, ranch dressing mix, ½ cup of each shredded cheese, cauliflower rice, broccoli and seasonings. Cauliflower is used in Keto Chicken Bacon Ranch Casserole, and in many other Keto dishes as a low carb alternative to rice, pasta, or potatoes. Slice each chicken thigh in half, diagonally. Dice or shred cooked chicken and add to the casserole dish. Immediately rinse in cold water and drain. Preheat your oven to 400F. This keto Bacon Ranch Chicken Casserole is one of my favorite low carb chicken recipes ever. It's rich, "Cheesy and Quick Dinner" for a Weeknight Feast! Cook chicken. Set the chicken aside. Add the bacon and cook until crisp. Stir in broccoli, chicken, salt, and pepper until combined. Add half of the chopped bacon, half of the cheeses, and 1 cup ranch (Mix/combine) Top with remaining cheese and bacon pieces. We like to serve this with a big salad on the side. Assemble mixture in a greased 9×13 baking dish and sprinkle the top with remaining cheese. Spinach with Paprika and Cheese 4. Add Diced Chicken. Switch the oven to broil, and cook until cheese starts to brown, 2 to 4 minutes. Place a lid over the broccoli, turn on to medium heat and set steam. Top with cheese and the other half of the bacon. Cook chicken. 1 tablespoon olive oil. This easy keto casserole recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. I used the the oval casserole dish measured 13 inches x 9 inches x 4 inches deep. In a saucepan over medium heat, whisk together heavy whipping cream, tomato paste, and sambal oelek. Bake 20 minutes or until the cheese is melted and bubbly and the edges are crispy. Place a large nonstick frying pan over high heat and add the oil, garlic, onion, and half the salt. Preheat oven to 350° F and grease/butter an 8X8 baking dish. Add the broccoli to the bottom of a well greased 9×9 casserole dish. Preheat oven to 350 degrees. How to Make This Easy Keto Chicken Casserole Recipe For a full list of ingredients and instructions, please scroll down to the recipe card at the end of this post. The best part is that the whole family loves it (read the reviews below!). This keto spinach & broccoli cheese casserole is healthy comfort food and makes a tasty low carb side dish. Chicken Breasts- 2, cooked and shredded. Spray a 9x13 casserole dish with cooking spray. Season with salt and pepper and bring to a boil. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. 1/4 cup butter divided. Pre-heat oven to 350 degrees. Grease the bottom of the casserole dish with olive oil. Add in the broccoli florets and bacon, toss to combine. Mix the chicken and broccoli together in a greased 9x13 casserole dish. Bacon- 4 slices. Easy Low Carb Keto Chicken Recipe. Remove from the heat and stir through the bacon and oregano. Fry the bacon in a skillet until crisp. Heat the olive oil in a large skillet over medium-high. Remove from the heat and let cool slightly. In a large skillet melt the butter over medium heat. Bake at 375 for 30 minutes or until all cheeses are melted and the top is "crispy". Season with salt, to taste. Set the bacon aside and remove all but 1 tbsp of bacon fat. Step 1: Steam the broccoli. 3. Add chicken, broccoli, cauliflower rice, and reserved bacon/onion mixture. Bake. Put back in oven until cheese is melted. Instructions. Total Time 25 minutes. Bring a large pot of water to a boil & add cauliflower. Cook and shred chicken (2 cups), 2. While the broccoli is cooking, pre-heat the oven to 375° and shred the chicken with a fork and knife. Instructions. How to make Keto Chicken & Bacon Casserole Preheat the oven to 180C/355F. Salt the water. Pre-cooked chicken, bacon, broccoli, and a homemade ranch based creamy mixture is all that is needed to create this comfort food favorite. In a small mixing bowl, using an electric mixer, beat cream cheese until creamy. Cream Cheese- 8 ounces. You can even make it in a crockpot. Add chicken to the casserole dish. Start by preheating the oven to 350 degrees. Drain well and set aside. 1. Bake for 50 minutes or until top is brown and cheese has melted. Spicy Baked Eggplant with Herbs and Cheese 8. 8 ounces bacon cooked and chopped. Then add your crumbled bacon, making a layer on top. Transfer your keto chicken casserole mixture to a baking dish ( this one is a perfect size) and sprinkle with more cheese. Keyword Healthy Chicken Broccoli Casserole with Bacon | Low Carb and Keto Prep Time 5 minutes Cook Time 3 hours Total Time 3 hours 5 minutes Servings 6 Calories 627kcal Author Sarah Robinson Ingredients 2 lbs chicken tenderloins 16 oz frozen broccoli florets 8 oz cream cheese 1 oz ranch dip mix ¼ cup butter 6 slices Havarti or swiss cheese Simmer for 1-2 minutes until bright green. Preheat your oven to 200C/390F. My Chicken Bacon Spinach Casserole is great when you are pressed for time. In the same pan cook the broccoli and garlic and stir until tender 4. or until crisp-tender. Make sure to drain excess moisture. Chinese-Style Cauliflower Rice 7. Once melted, add the broccoli and sauté until bright green and just tender, about 4 minutes. Saute until translucent. Bake at 375 for 30 minutes or until all cheeses are melted and the top is "crispy". Preheat the oven to 350°F (180°C). Stir in broccoli, chicken, salt, and pepper until combined. 2 Add broccoli and carrots to saucepan of boiling water; cook 2 to 3 min. Mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. If using broccoli, place it into a pot of water and bring to a boil. Pour into prepared casserole and sprinkle Parmesan cheese on top. Stir the cream cheese mixture and chicken into the steamed broccoli until well combined. How to make Keto Chicken Bacon Ranch Casserole. 8 ounces cream cheese softened. Place broccoli in a baking dish Mix cream cheese, 1 cup shredded cheese, sour cream, crumbled bacon, salt, and pepper together in a bowl Spread cheese mixture over broccoli in the dish Top with half a cup of shredded cheese Bake for 20-30 minutes on 350 until lightly browned Notes Cook the chicken for about 10 minutes or until it is cooked through and then set aside. HOW TO MAKE THIS KETO CHICKEN BROCCOLI CASSEROLE Cook broccoli and cauliflower according to package directions. Prep Time 5 minutes. Top with extra cheese. Please modify as needed. Combine the chicken, bacon, drained spinach or broccoli, garlic, ranch dressing, and half of the shredded cheeses in a large . 2. Mix the chicken pieces with chives, parsley, dill weed, garlic powder, and onion powder. (Until chicken is cooked) Remove baking dish from oven, and top with cheese. Set aside. Add riced cauliflower and cook until it all comes together. Toss to coat completely. 1/2 cup grated Parmesan cheese. Transfer to a casserole dish and top with Cheddar cheese. Swipe for Printable Recipe. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Nobody can resist juicy diced chicken breast with bacon and broccoli baked in a cheesy ranch dressing sauce. Transfer broccoli to a 9x13 baking dish and sprinkle . 1 1/2 cups cooked chicken breast or thighs cubed. Preheat your oven to 350°F. Place chicken breasts in a large pot and pour in enough water to cover the breasts. 1 1/2 cup fresh broccoli (or a 10.8oz steam bag) 2/3 cup chicken broth 1/4 cup crumbled bacon 1/2 cup sharp cheddar cheese, shredded For the Topping 2 cups sharp cheddar cheese, shredded 1/2 cup crumbled bacon Instructions Steam the broccoli until bright green but still has a bit of crunch to it. Distribute cooked broccoli evenly over the chicken and sprinkle with almonds. 2 cloves garlic minced. Cut the chicken breast into 1-inch cubes, season them with salt and pepper, and set aside. That makes the perfect THM S, keto, or low carb dinner - filling, satisfying, and tempting. With cheese & sour cream. Step 1 - Prep the chicken. Place the cut broccoli florets in a microwave safe bowl with 1 cup of water. Nutrition Facts Per Serving: Chop chicken breast into chunks and sauté in an oven-safe pan with avocado oil until slightly browned then remove from pan. Prep Time 5 minutes. Voila! Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Add the ground chicken and brown. This will be a Thanksgiving favorite this coming year for both ketoers and non ketoers alike. In a large bowl, combine chicken, cooked cauliflower, cooked broccoli, bacon, onion-garlic mixture, shredded gouda cheese, egg, salt and pepper. Stir well to combine. Cook 3 minutes. Add chicken breasts to the casserole dish. Stir in cheese and cook until melted. Grease a 9x13 inch casserole dish with cooking spray. Serve immediately. Meanwhile, mix next 3 ingredients until blended. You might also like this 3 ingredient creamy spinach keto recipe. Pour the egg mixture over the broccoli, cheddar, and bacon and bake for 15-20 minutes, or until the casserole is set and lightly golden brown on top. Carefully remove the plastic wrap and drain the liquid. This week we present a Keto Bacon Broccoli Casserole. Bake for 25 to 28 minutes at 375 degrees. In a bowl add cream cheese, sour cream, mayo and packet of ranch seasoning and mix. this Recipe You know how much I love keto casserole recipes right? Advertisement. It is easy, flavorful, and can be made ahead. Let sit, covered, for 2 minutes. This Creamy Whole30 Chicken & Broccoli Casserole is a healthier spin on the classic casserole. A 40-minute dinner, that is easy, light, and family approved. Then, steam the broccoli. Once cooled, cut or crumble into small pieces. It's very filling thanks to all of the protein and fat. Keto chicken broccoli casserole with crunchy broccoli and tasty shredded chicken covered in a rich cream cheese sauce and topped with cheese. Instructions are for 6 servings. Cauliflower, Ham and Cheese Bake 2. Pour olive oil into a 9x13-inch baking dish and spread all over the bottom and sides. Add garlic to the bacon fat and cook until fragrant, about 30 seconds. Step 2 - Steam the broccoli. Steam broccoli and cauliflower until fork tender. How to make Keto Creamy Chicken Broccoli Casserole. 1 cup heavy whipping cream. Drain well and set aside. Meanwhile, chop the bacon into 1/2-inch pieces and fry it in a large skillet. Stir in diced chicken breast and cook into the bacon fat until the meat is not pink anymore. Place the baking dish in the oven and . Leaving some aside for garnish. Stir the cream cheese mixture and chicken into the steamed broccoli until well combined. The cream cheese should be cut into chunks and then allowed to sit at room temperature for best results. Remove bacon reserving 1 tablespoon of bacon fat. Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine. Pour the heavy whipping cream into the pan, and saute and whisk until it thickens. The Best Zucchini Fritters Ever 9. Let sit, covered, for 2 minutes. Add the onion and cook until translucent. Slightly steam broccoli, add to the dish. Steps 1-5 First step is to preheat the oven to 375 degrees F. Then in a medium casserole dish add the chicken, bacon, garlic, cauliflower florets, ranch dressing, and half of the shredded cheese. Cook for approximately 10 minute, or until chicken is cooked through. Apr 28, 2019 - Keto Broccoli Casserole Recipe - Easy 4 Ingredient low carb recipes - great idea for dinner or Ketogenic friendly side dish.

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